Peak Pilates Classical Teacher Training,

Level 1

We are so excited to announce that we are hosting the preeminent Pilates Teacher Training!! No program we have taken comes close to the curriculum and resources that come with Peak. This training will not only prepare you to be a skillful teacher, it will transform your own practice for life. Space is very limited, and there is a lot of pre-coursework, so we recommend saving your spot as soon as possible.

Why Classical Pilates? Classical Pilates is the original work designed by Joseph and Clara Pilates with little or no deviation. The most obvious difference between Classical Pilates and other disciplines is the exercise order. The traditional order recruits specific muscle firing patterns over and over challenging the body’s movement by changing the center of gravity and the surface stability. This systematic approach allows significant changes to happen to the body and creates strength quickly. "Contemporary" methods have no order and often change the goal or purpose of the exercises and in turn compromise the integrity of the original work. There are many variations of Pilates in the market today. All are Pilates based, but only the classical work is truly Pilates and has stood the test of time.

The Peak Pilates® Comprehensive Certification prepares you to instruct a range of individual clients and group classes, and teaches you how to modify exercises for special populations. This 500-hour comprehensive program includes instructions on classical mat work and exercises performed on Peak Pilates equipment.

Note: you do not need to book all modules at once, you can start with Module 1. All session held at Aligned in Edgartown.

• Module 1 - Jan 25 & 26, 9am-6pm

• Module 2 - March 1 & 2, 9am-6pm

• Module 3 - April 5 & 6, 9am-6pm

• Module 4 - May 3 & 4, 9am-6pm